July 2024 - Repiphany Counselling

Losing Sleep Worrying? Try these 2 Strategies for Handling Your Worries
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Losing Sleep Worrying? Try these 2 Strategies for Handling Your Worries

Donna Gratton2024-07-31T13:07:48-07:00

Losing Sleep Worrying? Try these 2 Strategies for Handling Your Worries By: Fiona Demers, MC, CCC, CCS Have you ever had sleepless nights where your brain feels like it is stuck in an endless loop of worrying? Does it feel like even your worries have worries somedays? Our brains [...]

Losing Sleep Worrying? Try these 2 Strategies for Handling Your WorriesDonna Gratton2024-07-31T13:07:48-07:00

Relationship Communication Skills Start with Listening Well to Your Partner
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Relationship Communication Skills Start with Listening Well to Your Partner

Donna Gratton2024-07-31T12:19:55-07:00

Relationship Communication Skills Start with Listening Well to Your Partner By: Fiona Demers, MC, CCC, CCS When was the last time you felt truly listened to in your relationship? Listening well is one of several relationship communication skills that are good to have. In fact, empathically listening to our [...]

Relationship Communication Skills Start with Listening Well to Your PartnerDonna Gratton2024-07-31T12:19:55-07:00